First Aid for the office, the best remedy for ailments

Often, lack of water is a cause of headaches. Then already helps a glass of water.
After lunch expresses the full belly. Afternoon suddenly plagued by a headache, neither of which were felt in the morning. For small complaints in the office, it is convenient if you have a few home remedies on hand. What should be, click here.
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Does this sound familiar? You stand in the morning and come to fit in the office. But in the course of the day a little annoyed ailments. But with a few simple home remedies to cope with the daily lives can also easily chipped. Of course all advice applies: strong or long-lasting pain, you should see a doctor.



Headaches: It helps to drink a balm tea and mint oil to dab on the forehead and temples, advises Annette dial village guard by the Association of German factory and factory doctors. It is also good to put a pack of crushed ice cubes in the neck. Often, lack of water is a cause of headaches. Therefore, it is advisable to drink at the first sign of a headache a large glass of water.

A tea with fresh ginger stimulates digestion and soothes a cold. (Image: DPA)
Cuts: Who cuts the paper in the office, should hold his first wound under running cold water, says election Guard village. Then it is good to dip his finger in diluted chamomile tea. Chamomile promotes healing.

Bloating: Against a bloated stomach after lunch, it helps to dissolve a pinch of baking soda in a glass of water and drink up slowly, the physician recommends. Also a short walk digestion, a glass of mint tea and fresh pineapple work wonders for stomach pain.

Muscle soreness: When does the sport from the night before with a noticeable muscles are a large glass of orange juice, a banana or a magnesium tablet fast helper.

In the time nettle pollen helps against the constant sneezing and itching. (Image: DPA)
Cold: Here professionals can do with a fresh ginger tea with something good, says election Guard village. Therefore, they should at lunchtime a fresh chicken soup and plenty of red vegetables and fruits. It provides vitamin C for the immune system.

Allergies: With spring also the time of allergies begins. Against the constant sneezing and itching, it is good to drink two large cups of nettle tea daily, the doctor advises. The Tea Cast decongestant and anti-inflammatory. (AP)

First aid tips for pain

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